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Learn more: Benefits, dosage, and safety of EGCG Research suggests that drinking green tea may benefit cognition, mood, and brain function, possibly due to compounds in green tea like caffeine and L-theanine
doi: 10.3389/fnmol.2017.00112, 90 MitroshinaE
Most people begin to feel improvement in side effects once 50% of any medication is out of their system
However, this effect varies individually and has not been definitively established in clinical trials, so patients should monitor their own symptom patterns and discuss timing adjustments with their healthcare provider
But it's a case that mirrors clinical observations from physicians prescribing NAD+ at scale
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