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My book, You Are Not Crazy: Letters From Your Therapist aims to give a sense of my approach to the work of therapy and how the process might bring health and healing to people's lives

Additionally, ALCAR is believed to influence other neurotransmitter systems, contributing to its multifaceted cognitive effects

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That commitment to data before decisions is what drives Superpower's approach to preventive health: the belief that understanding your biology through objective measurement is the foundation for every health decision, whether you are evaluating established therapies or following emerging preclinical research

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