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Research has investigated whether co-administration produces additive or synergistic effects on metabolic outcomes compared to either pathway alone

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Your GP may refer you to specialist weight management services, dietitians, or, in cases of severe obesity with significant comorbidities, bariatric surgery services

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Consume cruciferous vegetables : Foods like broccoli and cabbage contain Di-indole-methane (DIM), which supports healthy estrogen metabolism.15 Explore alternative contraceptive methods : Avoid contraceptive pills, which can influence hormone dynamics