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Endothelial cells (P6) were cultured in collagen type IV (100 g/ml in distilled water

The transition from M1 (demolition) to M2 (rebuilding) is the most critical turning point in healing

The section also describes a number of interesting tricks you can add to your workouts right away: The last slow eccentric rep: Eccentric training is a tool to enable you to use more weight on the eccentric portion of the lift than you would lifting the weight concentrically

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