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Expected weight fluctuations Most people experience 1 to 4 pounds of weight fluctuation during the transition

Regular exercise, a healthy diet, and avoiding stimulants like caffeine and nicotine are important

This method helps maintain more stable medication levels, which may reduce side effects while still achieving optimal weight loss results

Using endovaginal ultrasound transducers with a frequency bandwidth that includes 8 MHz, the threshold for polycystic ovarian morphology (PCOM) on either ovary would be a follicle number per ovary of 20 and/or an ovarian volume 10 ml on either ovary, ensuring no corpora lutea, cysts or dominant follicles are present

Weight loss may continue gradually before plateauing, typically around 12-18 months