There is no official GLP-1 diet plan, but most experts recommend prioritizing: High-protein foods to help prevent muscle loss during weight loss (lean meats, eggs, Greek yogurt, beans, and protein supplements) Fruits and vegetables to support vitamin and mineral intake Balanced meals with protein, fiber, and healthy fats Hydration to help manage digestion and appetite changes Since GLP-1 medications suppress hunger, getting enough protein and nutrients is critical for maintaining muscle, preventing deficiencies, and supporting sustainable results
DR ROSSI: Yeah
Likewise, stools can sometimes be yellow
It is known for its role in providing antioxidant protection for the bodys tissues, including the arteries, brain, heart, liver, lungs and skin
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