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When calorie intake decreases, adequate protein helps protect lean muscle mass

Regular exercise, a balanced diet, and better sleep and stress management can help support your weight loss treatment and set the foundation for better health overall

More importantly, if you're experiencing persistent gastrointestinal symptoms whilst taking Wegovy, this may indicate that your dose needs adjustment or that you're experiencing adverse effects that require medical review

In these weeks, consider focusing your efforts on building consistency, which can help you reach your goals as you continue to take Ozempic

Your healthcare provider will help determine the safest approach based on your individual needs