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The British Dietetic Association recommends vegans take a daily supplement of at least 10 micrograms or a weekly supplement of 2,000 micrograms, as plant-based diets lack natural B12 sources

A healthy gut supports better nutrient absorption and metabolic function, which indirectly benefits fat loss efforts

FOLIC ACID requirements are far greater in athletic performance horses where the synthesis and absorption from the gut are reduced by the stress of training and performance

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Inositol: It plays a role in insulin sensitivity, helping to regulate blood sugar levels and improve glucose utilization