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To preserve your hard work and keep your weight steady, you should continue to engage in healthy habits otherwise known as moving into your weight management phase

For individuals with less fat, pinching the skin can help

Its distinct from traditional diabetes medications like metformin , which decreases glucose production in the liver and increases insulin sensitivity

Strive notes specifically that "dosing may deviate from this pattern to accommodate patient-specific needs." This is not just a disclaimer

Available under brand names including Ozempic, Wegovy, and Rybelsus, this medication mimics the action of naturally occurring GLP-1, a hormone produced in the intestinal L-cells of the gut