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In areas with insufficient evidence, we used a modified Delphi method to establish a practice-oriented expert consensus that can guide the medical care of people with vitamin B12 deficiency and those at risk for deficiency

The smart move is to start with a lower dose to see how your body responds and only increase it if you need to

Most patients find success at a low dose and choose to remain there for more than a 4-week span

The best thing to do after two weeks is to reach out to your prescribing physician, Adeyemo says

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