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Beginner E-Cigarette Vapes: The Basics If youre brand new to vaping, even though the suggestions above are useful for deciding what to buy, a more general overview might be helpful

It's important to recognise that feeling deprived can make quitting more difficult, so developing strategies to avoid feeling deprivedsuch as using oral substitutes or engaging in enjoyable activitiescan support long-term success

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Avoid Harmful Additives No nicotine, tobacco, diacetyl, acetylpropionyl, or other toxic compounds