Magnesium is a required cofactor for the production of ATP
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It helps to break down and absorb nutrients from the food we eat, turning them into energy the body can use
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Meanwhile, ROS is also involved in maintaining protein homeostasis, affecting ribosome biogenesis, mRNA translation, endoplasmic reticulum oxidative folding, and protein degradation through the ubiquitin-proteasomes and autophagy pathways