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It is about applying what we know about each systems biology, cellular medicine, and the bodys remarkable capacity for healing with the precision, personalization, and patience that genuine recovery from a complex condition requires

While there are many antioxidant compounds in our diet, GSH (the form that we normally call l-glutathione is the reduced form of GSH) is the only antioxidant that is produced in all of our cells for the purpose of protecting us from oxidants and other toxic challenges

"I remind them to 'put a little space between you and your impulse.' When we do this, cravings tend to rise, peak, and fall, like waves, hence the name surfing." "The goal is not to deny ourselves, but to empower our full agency over our choices and health," says Ettienne

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NAD + : an old but promising therapeutic agent for skeletal muscle ageing