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The main causes of vitamin B12 deficiency are Autoimmune disorders, Low dietary consumption, and Malabsorption
There is a low-cost blood test available that can detect this genetic defect
Take it in the morning on an empty stomach This maximizes absorption, especially in sublingual or capsule forms
Honestly, I feel like everyone that gets severe acne as a reaction should go to the derm as fast as possible because it seems like it can go on or get out of control for an indefinite amount of time
Certain conditions and medications can affect how your body uses B12, so it helps to talk with a provider about your full picture
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