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A major UK clinical trial found that, when combined with expert face-to-face support, people who used e-cigarettes to quit were twice as likely to succeed than people who used other nicotine replacement products such as patches or gum [footnote 61]
Another conclusion we can draw is that the usual generic recommendation for more research would be misleading
Recognizing the harmful impact of tobacco in terms of indoor pollution and on biodiversity turns tobacco from an issue of individual well-being to one of global well-being
Similar to others, we define clear fluids as water, coffee, tea, pulp-free juice and soft drinks, but also included the pre-operative carbohydrate drink intended for preoperative nutrition (Nutricia Preop, Numico, The Netherlands) 16,19,23
Knowing your triggers in advance can help you make coping plans for when you encounter them
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