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18 A cinematic memoir of Vardas personal and artistic life, told by the director herself on the eve of her 80th birthday
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Think: Yogurt Smoothies (without a straw!) Mashed potatoes Broth or pureed soups (lukewarm, not hot) Scrambled eggs Pudding Applesauce Avoid the No-Go Foods: Steer clear of anything that could irritate the extraction site or dislodge the clot: Hard, crunchy foods: Chips, nuts, popcorn (small pieces can get stuck) Spicy foods: Can cause irritation Hot foods and drinks: Can increase blood flow and potentially disrupt the clot Chewy foods: Can pull on the clot Foods with small seeds or particles: Like berries with tiny seeds, rice, or grains that can lodge in the socket
Berg B, McClaugherty C (2008) Plant Litter: Decomposition, Humus Formation and Carbon Sequestration