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Small observational studies have reported modest weight loss, but these typically lack adequate controls for dietary modification, exercise, and placebo effects
"Some plant-based options like fortified cereals, plant milks and nutritional yeast also contain it
Full evaluation requires at least six months of consistent use
If, however, that man weighed 50 pounds more, it would take six standard drinks over one hour to reach a BAC of .08, or eight standard drinks over three hours
It's a favorite among busy professionals, new parents, and anyone battling the afternoon energy slump
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