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While this can be achieved with your fingers, tamping with a tool is easier

Synonyms include Nicotine dependence history Past tobacco use Previous smoking history History of tobacco dependence Prior nicotine use

Here are some causes of gum recession: Brushing your teeth too rough The use of a hard-bristled toothbrush Trauma to the gum tissues (getting hit in the mouth with an object) Having dentures that dont fit perfectly Gum Disease (caused by not flossing or brushing) Using any kind of tobacco (cigarettes, chewing tobacco, cigars, etc.) Having poor tooth roots that can push your gums out of place Genetics (some people are born with weak gums) Having crooked teeth pushing your gums out of place Treatments of gum recession: Fortunately, there are treatments to having gums that are receding but it depends on what caused it in the first place

This can be especially helpful for those trying to gradually reduce their nicotine intake

Its important to know these patterns and see a doctor if you notice them