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Have healthy snacks available, for example: Fruits and vegetables Nuts and seeds Air-popped popcorn Sugar-free mints and chewing gum Find enjoyable ways to fill the time when you may be tempted to smoke: Go to a movie

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The biggest contributor to the overall number is the financial opportunity cost, or how much the average person loses by smoking away their money instead of investing it

*The Federation of All India Farmer Associations (FAIFA) is a non-profit organization that represents the causes of millions of farmers across India

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