Citation on PubMed Bowen JM, Sobey GJ, Burrows NP, Colombi M, Lavallee ME, Malfait F, Francomano CA
Research shows that NRT and other medications, on average, increase the chance of successfully quitting by two to three times
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For small, low-powered pod vapes, heavy smokers should probably start with a high nicotine level: 50 mg nicotine salt (20 mg in the EU/UK) or 12-18 mg freebase