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Ingredients Base layer cup almond butter cup maple syrup Dash of vanilla extract cup vanilla protein powder tsp ground cinnamon Dash of nutmeg Dash of ground cloves cup shredded carrots Top layer cup coconut yogurt Dash of maple syrup (optional) 1 scoop vanilla protein powder tsp ground cinnamon Dash of nutmeg 23 tbsp shredded carrots (optional) Toppings Shredded carrots Chopped pecans Cinnamon (optional) Ingredient Flexibility & GLP-1 Notes This recipe falls into the richer dessert category and works best when portions are kept small and ingredients are adjusted based on tolerance

The adjusted HRs and 95% CIs, accounting for baseline variables, were calculated and reported for all analyses

Known allergies to peptide components or benzyl alcohol in bacteriostatic water warrant avoidance

Typical usage concentrations range from 0.5% (where hydration benefits already show up) all the way to 90%+ (where it replaces water as the main base)

Healthcare company Abbott has unveiled a line of high-protein shakes designed to help prevent muscle loss in people taking GLP-1 agonists, and food delivery service Daily Harvest now has a GLP-1 Companion Food collection tailored to people on the meds