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Add 1 scoop of powder to approximately 300 ml of water
The best nutrients come from plants
use and any warnings
Essential amino acids are amino acids that your body cannot produce itself
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ON Serious Mass Smaak:vanilla Add 1 scoop of powderRapid weight gain Contains creatine monohydrate 2,7 kg * Rapid weight gain * Contains creatine monohydrate * 2,7 kg Serious Mass from Optimum Nutrition is a weight gainer as we mainly knew it in the 90s. Serious Mass contains 100 kcal per 378 grams, mainly consist of carbohydrates derived from maltodextrin. Our advice is to take the serving size of 1250 kcal (334 grams of powder) on the back of the label, divided over 2 shakes. The first serving
