Studies have found that if you use weed frequently, you tend to spend more time awake during the night, have lighter sleep, and spend more time in the lightest stages of sleep, rather than deep or REM sleep, which can leave you feeling less rested overall
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E-cigarettes contain acetaldehyde, acrolein, formaldehyde, and other dangerous chemicals that are associated with lung injury as well as inflammatory lung disease (i.e., COPD, asthma)
Develop a safety plan