is smoking one cigarette per day harmful 🚭 Tobacco has no safe dose for the heart. 🚨 just a generates nearly half the coronary risk of smoking 20. Cutting back doesn't protect the heart. Only how bad is it to

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A good way to reduce your risk of developing heart disease is to follow the ABCs of heart health: A spirin aspirin may help to reduce your risk for heart disease B lood Pressure control your blood pressure C holesterol manage your cholesterol S moking quit smoking or dont start Changes in certain lifestyle choices can also help to decrease your risk