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Everyone has a reason for quittingwhether youre concerned about your health, your appearance, family or peer pressure, or the effect of secondhand smoke on your loved onesall of the above, or something else entirely

This is another good starter tobacco, mostly because there's so much going on hereyou can almost selectively smell whatever you want

This range is also available with filters

Nimisha Chadha is a Research Assistant with the Health Initiative at the Observer Research Foundation

Reduce puff frequency and duration, take longer breaks between vaping sessions, or consider stepping down to 18mg or 12mg nicotine strength if symptoms persist