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As long as you pick the cigar back up within a minute or so, you should be able to resume smoking it without relighting it

After you have completed your 3 sessions and you EVER feel the need to smoke again, or worse than that, you start again, you can reach out to me for a 4th bonus session

I cant believe anything he says

This really brings up a critical question for anyone looking to quit smoking: what are the actual health implications of inhaling something that isnt tobacco or nicotine

Burn for an Appropriate Duration: It is important to burn your soy candle for an appropriate duration to prevent the formation of black smoke and soot