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They can be very helpful tools for some people with PCOS, particularly when it comes to managing insulin resistance and chronic inflammation - but they aren't your only option

Naturally produced by your liver, this powerful antioxidant exists in virtually every cell in your body, where it performs critical functions related to immune system support, tissue repair, and protecting cells from oxidative damage caused by free radicals

The increased GH also stimulates insulin-like growth factor, which is crucial for blood vessel growth and overall body repair, playing a key role in wound healing

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10.1016/j.neubiorev.2022.104814 119 The Human Microbiome Project Consortium (2012)