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Caffeine pouches offer a compelling alternative to energy drinks or coffee

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Respiratory Health Cigarettes: Chronic obstructive pulmonary disease (COPD), emphysema, lung cancer, reduced lung function Vaping: Generally better lung function preservation, though some studies show minor inflammation Cardiovascular Health Cigarettes: Increased heart disease risk, stroke, peripheral artery disease Vaping: Reduced cardiovascular risk compared to smoking Cancer Risk Cigarettes: Causes 30+ types of cancer Vaping: No established cancer link (long-term studies ongoing) 6

Another study found that 68.1% of e-cigarette users continued to smoke tobacco