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As per IARC, International Agency for Research on Cancer, Pan Masala is a ready-to-eat commercially available sachet containing areca nut crushed into very small pieces, slaked lime, catechu, and condiments with or without powdered tobacco)
From the perspective of cognitive behavioural therapy, this is a cycle: trigger tobacco use relief reinforcement of behaviour The key to change is gradually disrupting this cycle: Identifying your own triggers these are different for every person
Weitkunat R, Sanders E, Lee PN
The studys scale gives its conclusions unusual weight
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