As the master antioxidant in the body Glutathione has a range of divers metabolic functions including acting as a free radical scavenger, "recharging" depleted antioxidants back into their active state (Vitamin C, Vitamin E, Vitamin A, etc.), maintaining the immune system, supporting protein structures and removing heavy metals such as mercury through the liver
But Ritual's real value is that it pairs NAC with two other ingredients commonly discussed in reproductive health research: Myo-inositol: 2,000mg Myo-inositol plays an important role in cellular signaling, ovarian function, and insulin regulation, making it one of the most extensively studied supplements in female reproductive health.50 51 While much of that research has focused on women with PCOS, myo-inositol has also been investigated for ovulation support, egg quality, and fertility outcomes in broader reproductive-health settings.49 Clinical reviews suggest myo-inositol may improve ovulation, menstrual regularity, and certain metabolic markers, though results vary by population and outcome measured.52 Ritual provides 2,000mg per serving, which aligns with commonly studied dosing, though some fertility protocols use 4,000mg daily, often divided into two doses
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10.3390/ph15101267 154 SinghH
PDF VERSION NOW AVAILABLE (click here) For more complete lists, be sure to check out Evans and Reich
