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Menthol Varieties Menthol tobacco remains widely available, offering a cooling sensation that some find smoother than unflavored options

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Treatments for withdrawal symptoms and addiction Treating withdrawal and overcoming addiction can involve: regular fluid intake eating healthy foods and taking vitamin supplements medicines rest and relaxation techniques counselling Medicines for withdrawal symptoms Your doctor or pharmacist can provide medicines to help with withdrawal symptoms, including: nausea and vomiting diarrhoea abdominal cramps headaches and muscle aches insomnia and agitation You can also get medicines to help you manage and reduce nicotine dependence

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