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If you currently smoke and want to protect your milk supply, here is a simple plan of action: Key Takeaway: While smoking can lower milk supply by suppressing prolactin and hindering the let-down reflex, taking proactive steps to manage your habits and support your body can help you maintain a successful breastfeeding relationship

She said that the pot leave symbol is like the new peace sign, since it reminds people to take a breathe

Using vaping as a harmreduction tool can make this transition smoother, giving you the nicotine your body expects while removing the harmful chemicals found in cigarettes

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