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Light smokers: 1-10 cigarettes daily (half pack or less) Moderate smokers: 11-20 cigarettes daily (one pack) Heavy smokers: 21-40 cigarettes daily (1-2 packs) Very heavy smokers: 40+ cigarettes daily (2+ packs)

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The research led RJR to a lawsuit in California, and a formal complaint from the Federal Trade Commission (FTC) for "unfair practices" by exposing children to smoking

According to the CDC, quitting nicotine can temporarily lead to withdrawal symptoms including: Urges or cravings to smoke Feeling irritated, grumpy, or upset Feeling jumpy or restless Difficulty concentrating Trouble sleeping Increased appetite or gaining weight Feeling anxious, sad, or depressed The good news is that it is possible to stop smoking and the sooner you quit, the better

*Note-You get 1 pack of 20 sticks with this purchase