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Although rare, mild side effects can include: Temporary flushing or warmth Light-headedness during the infusion Minor headache Nausea (rare) These effects usually resolve quickly, and your session is closely monitored by a trained medical professional to ensure safety and comfort

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[DOI] [PubMed] [Google Scholar] 325.Wan Y, Yang L, Li H, Ren H, Zhu K, Dong Z, et al

And dietary fiber can help do that by slowing the digestion and absorption of the calories we eat to maximize their activity in sustaining the secretion of GLP-1