It can be found in foods such as fish, eggs, dairy, nuts, and meat
However, in an in vitro simulation of GI digestion, inulinase has been shown to effectively break down high-fructan ingredients, including inulin and garlic, as well as a high-fructan test meal containing garlic, onion, Brussels sprouts, and black beans.28 In addition, preliminary in-house randomized, blinded, placebo-controlled trials conducted by Kiwi Biosciences demonstrated significantly reduced flatulence and diarrhea events in healthy individuals who were given supplemental fructan hydrolase powder with a highly concentrated source of fructan in chicory root bars.26 More research is needed to determine whether inulinase and fructan hydrolase are effective tools for symptom management in IBS
KLOW + RF microneedling
Herbal Teas: Drinking Milk thistle tea can offer a gentle, supportive boost for your liver, especially in the evenings when your liver is most active in detox processes
The Single-Lab Problem Predrag Sikiric is a professor of pharmacology at the University of Zagreb
