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Calorie-Free Alternative: Indulge in the flavors you love without worrying about the health risks associated with real tobacco consumption

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The expert added that it helps to distract you from the cravings by altering your sensory experience you can do this with something sweet and crunchy like an apple, or even something spicy or salty. While the crisp texture can mimic some of the sensory satisfaction smokers seek, there is also the ritual element, as reaching for an apple instead of a cigarette creates a replacement behavior

Choose from classic tobacco and menthol options, compare the two refill formats, and confirm your compatible kit before ordering