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The name of each stage starts with the letter C, so a simple way to remember them is by calling them the 4Cs. They are: Stage 1

That said, if those options arent quite cutting it, or if you want to get to the source as quickly as possible, COIT is just a call away

Get yourself habituated with regular physical activity

To shed light on that fact and to call for change, dozens of people last month took part in a funeral march in Washington, D.C., held by the African American Tobacco Control Leadership Council