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With e-cigarettes you are not inhaling carbon monoxide and smoke, but you are inhaling nicotine and other chemicals. Evans said tobacco addiction involves three aspects the physical addiction to nicotine, the pressure to smoke in social situations, and the psychological dependence that causes you to feel you need tobacco to handle stress or think clearly

For instance: Health warning labels on cigarette packs featuring slogans on smoking is injurious to health have been effective in reducing cigarette sales

If youre trying to stop smoking, our free online personal quit plan will help you find the support thats right for you, said Newton

Irem Patel , consultant integrated respiratory physician and honorary senior lecturer at King's College London In England, told Live Science by email

You must have a uniquely preferable smoking situation at your convenience