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obesity is not a temporary problem, said Dorothea Vafiadis, a senior strategist for healthy aging at the National Council on Aging

Methods: College students ( n = 177) completed standardized psychometric instruments, including the Perceived Stress Scale, Hamilton Anxiety Scale, Beck Depression Inventory, Familiar Social and Friends Support Scale, and Rosenberg Scale

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Ageing Research Reviews, 88 , 101936

Fruits : Citrus fruits, strawberries, and avocados are packed with nutrients that boost antioxidant defenses