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Combining NRT products with alternatives like a ARR nicotine-free vape can further ease the quitting process by tackling the hand-to-mouth compulsion and nicotine withdrawal symptoms at the same time

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However, this needs to be preceded by an evidence-informed shared-decision making process, whereby the patient is aware of the following caveats: Due to the lack of available evidence, the long-term health effects of NVPs are unknown

If this information wasnt hard enough to read already, studies have shown that nine out of every ten deaths related to lung cancer are caused by smoking

If you or someone you know resonates with several of these signs, it may be helpful to seek support and guidance