tobacco chewing addiction Smokeless tobacco: Just an issue for blue-collar workers? The Effects of Chewing Tobacco

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Studies have shown links between using smokeless tobacco products and pancreatic cancer, oral cancer, pharyngeal cancer and local lesions in the mouth. She said people wanting to quit smoking or vaping should visit their local GP or call Quitline (13 78 48) where they can receive information and discuss the use of quit-smoking medication or nicotine replacement therapy (NRT), such as patches, gums and oral sprays

But if you do not want to chew anything, you can opt for nicotine pouches instead.Nicotine pouches are also your best option if you prefer higher nicotine levels and more flavour options