Both medications have their advantages, and the right one for you depends on your unique needs
You may be eating less, which makes you feel hungry again after meals
References: [1] Ussher JR, et al
Dinner options designed for reduced appetite: Baked cod with roasted asparagus and a small sweet potato (28g protein) Turkey meatballs over zucchini noodles with marinara sauce (30g protein) Chicken breast with steamed broccoli and quinoa (35g protein) Tofu stir-fry with bell peppers, snap peas, and cashews over cauliflower rice (22g protein) Lean beef burger, no bun, over a bed of mixed greens with tomato and avocado (28g protein) Keep dinner lighter than lunch when possible
Intriguingly, studies suggest a potential role of GLP-1 RAs in pain relief, including acute and chronic pain 65 , chronic migraine 66 , and diabetic neuropathic pain 67