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then finishes with simple stretching to support recovery
it soothes aching feet
Our set of 3 Strength Bands are designed to enhance foot strength and stability with varying levels of resistance
exercises become more demanding and introduce controlled hopping work to build elastic strength
walking and daily movement
Workers Who Stand All Day (Recovery) Program Course then finishes with simple stretchingThis recovery focused program is designed to give relief and massage to the feet and legs of individuals who stand all day as part of their job or lifestyle. With short, guided sessions (which you can repeat daily), you will focus on stretching and release work to improve mobility, calm sore areas and feel more refreshed and comfortable with everyday.
