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Semaglutide typically results in diminished hunger, increased satiety, reduced high-calorie food cravings, augmented energy for exercise, and improved health markers such as blood pressure, cholesterol, and blood glucose levels

Examples: Low-fat milk Cottage cheese Greek yogurt Tip: keep dairy earlier in the day if evenings bring more reflux or nausea, and turn Greek yogurt into a snack by stirring in chia and a few berries for texture without heaviness

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Dose adjustments of concurrent diabetes medications may be necessary

Several key topics warrant attention to ensure informed decision-making and appropriate reproductive planning