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What REALLY happens to your body when you quit smoking: From a calmer heart just 20 minutes after stubbing out your final cigarette to having HALF the risk of lung cancer a decade later In England nearly six million adults smoke, costing the NHS 2.4 billion a year London doctor reveals how he quit the habit after smoking 40 cigarettes a day Smoke free expert says benefits of quitting can be seen after 20 minutes See more Daily Mail on Google - save us as a Preferred Source It permanently damages your lungs, drastically raises your risk of cancer and can cost you thousands of pounds over the course of your life

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Influence of five different postnatal lifelong treatments on the transplacental carcinogenicity of ethylnitrosourea in SpragueDawley rats

Better graphic warnings on smoke packs but Africa is still lagging behind More countries across the world are demanding bigger warnings that feature pictures showing exactly how detrimental smoking can be