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landing control
Frequently described as a bruise like feeling that can also be very sharp and debilitating
1 x FREE Display Unit
you will follow a clear progression to improve load tolerance in the forefoot
enhance mobility
Flat Feet Program Tendonitis landing controlFlat feet are generally categorised or identified as an individual who has a lowered arch profile or no arch profile at all. This generally leads to the muscles that support the arch needing to do more work to support daily function. This 8 week program is designed to aid in the restoration of efficient foot mechanics targeted strengthening, mobility, balance, and release work. With three guided sessions each week, you will follow a clear progression
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