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Limitations and strengths of the study and future research A key limitation of this study is the relatively small sample size

Glutathione and Diabetes: The Connection Diabetes, particularly type 2 diabetes, is characterized by insulin resistance and chronic hyperglycemia, both of which contribute to elevated oxidative stress

Ingredients are 1/2 beetroot (peeled and chopped), 1 tablespoon flaxseeds or chia seeds, 1/2 banana (for creaminess), 1/2 cup unsweetened almond milk, and 1/2 teaspoon cinnamon (optional for added flavor)