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The formula includes a substantial dose of 5,000 mg of creatine to support muscle strength and performance, which may help support sustained energy levels

ALA is called "the universal antioxidant" because it is both fat- and water-soluble

[DOI] [PMC free article] [PubMed] [Google Scholar] 149.Ramracheya RD, et al

Unclogs pores: It exfoliates lightly to prevent the buildup that leads to blackheads and whiteheads