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Broccoli: The Cruciferous Wonder for Glutathione Broccoli, a member of the cruciferous vegetable family, boasts a unique compound called sulforaphane that is known to boost glutathione levels

Soluble collagen

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It is thought to reduce melanin production, leading to a more even skin tone

Flavonoids, including isoorientin, catechin, coumaric acid and kaempferol-7-O-D-glucuronide, derived from Gentiana (56), Phyllostachys nigra (57), Cryptotaenia japonica (57) and dried pomegranate concentrate powder (58) exhibit skin-whitening effects by downregulating PKA/CREB-mediated MITF expression