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People with cirrhosis or significant liver dysfunction should avoid supplements without hepatologist guidance

FBCM is currently considered to be the most common cause of vitamin B12 deficiency, caused by impairment in the release of the vitamin from food, commonly because of conditions such as gastritis, achlorhydria, gastrectomy, use of antacids, or proton pump inhibitors (PPIs), gastric atrophy in the elderly, and Helicobacter pylori infection (63, 74)

It has a wide range of biological effects, including antioxidant, anti-inflammatory, anti-apoptotic, anti-cancer, and neuroprotective properties

Splitting a high dose between the morning and afternoon can help maintain steady levels in your system throughout the day

GLP-1 medications shift that dynamic by helping your body respond to insulin and hunger cues more effectively